Archive for the Health & Fitness Category

The Problem of Systemic Change

Posted in Adaptive Reuse, Commercial Corporations, Critical Commentary of Civilization, Ethics & Morals, Futurist, Health & Fitness, History, Military, news, Rationality & Logic, Sustainability, Uncategorized with tags , , , , , , , , , , , , , , , , on February 29, 2020 by Drogo

Wave Pattern / Cyclical History Theory essay on civilization

Tidal Wave and Sail Boat[ Theme image – My ‘Tidal Wave and Sail Boat’ painting which is based on the ‘Great Wave’ by Hokusai with Van Gogh brush style. ]

Despite similarities of theories, violence vs non-violence is a critical factor for civil rights and modern history. Violent manifestos by the Unabomber or Discovery Channel Shooter, contradict the ethical wisdom of SCOD Theory. SCOD embraces more peaceful egalitarian democratic co-existence, because deconstructivist architecture can only go so far, until it has to be constructivist enough again to be utilized as shelter; the same SCOD theory applies to social systems as well. The problem of systemic change from intentional revolution is whether to advocate violence or non-violence; and how best to make needed changes. History and mythology tend to lionize violent war heroes; but modern history deviates from this due to the Civil Rights movement. 

The Netflix documentary on the Unabomber mentions the voluntary interrogation program (related to US secret agencies) at Ted’s University in relation to his psychology. I had not heard of it before, but it does sound very much like Project ‘Wormwood’ and other ‘MK-Ultra’ type operations that were unethical, and like war tend to create more terror. The paradox of using violence exists for the establishment as well as rebels. Very mathematical and scientific geniuses like Ted might have pre-existing mental health problems, but they need help rather than competitive character assassination which must lead to bodily incarceration or assassination. Despite their terrible methods, often terrorist rebels feel they are fighting for moral social or environmental justice. Their desire to do good can be encouraged with treatment, rather than pushed by further abuse or neglect. Hurting other humans tends to be less successful for defending causes, than non-violent civil disobedience protests and artistic expressions. 

SCOD theory favors peace and art not only as radical tools for social change, but also as parts of the utopian vision with which we would solve our problems and replace our systemic terror. The sadness of not being able to show your work to enough people to have a network of patrons, or the fear of not being worthy enough to do what you love are symptoms of a system that keeps us at perpetual war and in debt rather than free. Greater freedom means having more control over our own individual lives, and less dependent on the whims of others for the basics of life in civilization. The role of good democratic governments is to be run by the people, for the people. These reasons are why we like leaders like FDR (WW2 militancy aside), MLK, and Bernie Sanders. Environmental activist groups like Green Peace, ELF, Extinction Rebellion, and Sea Shepherd are disruptive so they make a social impact, but do not kill people.

Our corporate MIC (Military Industrial Complex) has our system so rigged, that paid players remove any real democratic opposition as ‘foreign influence’ aka ‘enemies of the state’ of the ‘War on Terror’ or the ‘NEW RED SCARE’. Our system bosses do not tolerate real change from third parties like the Green Party, because peace or environmental progress would reduce corruption. Corporate MIC propaganda war is a real problem.

Trump was a convenient democratic-republic glitch for corporations, as the system sometimes gets the ‘greater of two evils’ into office (see also Nixon, Reagan, and Bush I & II). Trump’s presidency was a result mostly of the corporate influenced electoral college and Hillary Clinton-DNC primary fraud. Corporate agents blame Russia for the Clinton-DNC emails getting leaked, but it was what was in the emails that turned blue states red (see WV and MI). Many voters hated Hillary Clinton so much that they voted for Trump, because at least he promised some of the liberal Bernie Sanders type changes (fighting corruption, universal health-care, and less wars). The obvious difference between Bernie Sanders and Trump is that Sanders has a successful record of fighting for populist positions like union worker rights over corporate profit; the campaign difference crucially enabled by grass-roots funding rather than corporate funding.

 The only way to hold the establishment accountable, is if you are not beholden to the criminals in power. The system usually removes peaceful potential threats like Tulsi Gabbard with smears, when they are too much against the MIC, and have too much credibility (Tulsi is an elected representative and veteran soldier), and tend to take assassination steps (foreign and domestic) when they have made too much change already (see history of CIA foreign coups, and the problematic Malcom-X, MLK, JFK, RFK cases). The Peace movement is not allowed to gain too much ground, because war is a racket for profit. People are beginning to see through the propaganda, I do not feel as alone anymore, from all the outlets I hear.

One famous example of internal change which can affect systemic change, is Dicken’s ‘Christmas Carol’. The main motivation which Scrooge will struggle with everyday after his Christmas morning revelation of joyful good-will, is his memory of the shocking awareness of self-made torture and terror that a snobbish demon of hell can be oblivious to otherwise. Religions tend to use both redemptive allegory (Jesus) and mythology (Revelation). Armageddon apocalypse mythologies are cyclical in that religions describe a ‘heavenly’ utopian life after death, before or after the next time a god decides to use their graceful warriors against their enemies. The Bible may promise eternal bliss, but it is quite clear that God can change his mind about promises if ‘Satan’ interferes (see Job). Although the ‘Beast’ may be defeated during one great war, it is clear that angels can fall from grace and become devils and demons who disobey. We have only one famous example, but how often it happens or what restrictions there may be in place at a later time are not at all clear. The Norse great apocalyptic war ‘Ragnarok’ is more clear about this wave pattern of decline and climax. The viking warriors believed that they must fight and die to go to the great hall (Valhalla) of Heaven (Asgard), where they would await the final battle of the gods after death, and the cycle of humans fighting and dying, and fighting as legendary deities would repeat again forever.

 

If we are the surviving minority, how would we make things better? How would our ‘good’ story of humanity resolve the problems of today in the future? Is it possible to have realistic and happy futurist visions?? I hope so.

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[ Audio Recording of Essay ]

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The Decline of American White Men

Posted in Critical Commentary of Civilization, Economics, jobs, Medical, Military, news, relationships, Uncategorized with tags , , , , , , , , , , , , , , , , , , , on October 5, 2019 by Drogo

Post-Modern White Male Destruction: Causes of Our Resentment, Anger, & Despair

American white men are self-destructing more than ever before since WW2 due to a return to Great Depression economic poverty for the masses, and most of our wealth going to the rich elites. We comprise a large percentage of the US population, but despite not being a minority, we are increasingly killing ourselves and others in a desperate struggle to maintain our ‘dominant legacy’ (social profile expectations based on cultural history). If you know white men who are acting more desperate, hooked on hard meth or heroin, and more masochist and sadistic please know it is not just you, it is part of a systemic problem that has to do with self worth decline compared to the last generation. Decreasing wealth for white men, compounded by mortgage and student debt which decimated the middle-class after years of subjugation working for free to fund institutions, we find ourselves less likely to support ourselves, and certainly not mates or family dependents. These problems of expectation affect our honor, and we hate ourselves and want to blame other poor people within shooting range. Before debating this issue, it is important to study the statistics of sustainability.

More people die from poverty than terrorism. According to TED speaker Dan Gilbert, more people die from poverty than if a terrorist detonated a nuke; statistically ‘Why We Make Bad Decisions‘.  Also ‘Poverty isn’t a lack of character; it’s a lack of cash‘ according to Rutger Bregman, and other humanists.  [ Poverty stats ]

Mass incarceration does not help. Even if blacks are proportionately in prison more, we have more of our whole population in jail than any other country. Between 1980 and 2015, the number of people incarcerated in America increased from roughly 500,000 to over 2 million. The Bureau of Justice Statistics reports that 35% of state prisoners are white, 38% are black, and 21% are Hispanic. Our national population of poverty is enforced with taxes that pay for the prisons, police, and military. [ Stats of mass incarceration: NAACP ‘Criminal Justice Facts‘;  Sentencing Project;  USA has the largest ‘Prison Population‘ in the World (click on the chart to sort = 2,121,600) ]

Yes meth and heroin are largely a white people problem. ‘Christian White Men’ are more likely to use those hard drugs in poverty today. [ Stats for drug addiction: AAC; MH Race Stats for Drug Addiction; NIH ‘Drug Treatment Facts‘; NCBI Race & Gender Studies

Our average life span has been reduced according to critical studies. Men already died younger on average than women, but now whites in general are living shorter lives, despite medical advances. [ NPR ‘Deaths of Despair’ ]

Poverty causes many to join the Military, where we still feel suicidal despite guaranteed pay and benefits; because the ‘War On Terror’ is perpetual and demoralizing (see MIC). Never forget all the soldier suicides during the endless war on terror. Since 2001 apx 22 die a day (144,000+) RIP. Women are more likely to report mental fatigue, so that needs to be accounted for in the raw data; because men are more likely to act out rather than report themselves for problems (‘macho pride’ social stereo-type issue). [ Veteran Suicides by State ‘Once A Soldier’; Veteran Suicide Hotline 1-800-273-8255; ‘Playing with War Wisdom‘ ]

Yes Trump is a symptom of our problem.  [ ‘REAL Reasons For Trump’s Impeachment‘ Redacted Tonight; Trump is a con-artist scamming bigoted rapist Chump ]

Yes mass shootings are symptoms of our problems. ‘Christian White Men’ are terrorists more often than Muslims or anyone else in America. [ Statistics of Mass Shootings by Race ]

Access to guns and explosives for psychotic men in every state, with no substantial health care plan for mental illness does not help.  [ Gun & Explosive stats – ATF ]

Less jobs paying a living wage, relative to the cost of living, is at the heart of our problem [Michael Moore’s films; Noam Chomsky’s ‘Requiem for the American Dream‘]. Companies prefer to use migrant workers who work for less (and automation), rather than pay middle-class wages. Capitalist corporations corrupt government against the good of the people (aka general population). Despite all these problems with our system, there is some hope for us to increase our standards of living proposed by the Next System Project (NSP), Alexandria Ocasio-Cortez (AOC), and Bernie Sanders with the Green New Deal.  [ NSP Democratic Investment Bank; AOC GND; Sanders’ GND ]

Speak out about the larger problems, and surprise neo-fascist racists by explaining why minorities are not to blame for big problems that affect the majority of the population (which includes minorities). Surprise! Our economic problems are not solved by race wars, although the rich elites who own corporations are fine with neo-fascists like Trump because race wars benefit them. Be smart, don’t blame race for a plutocratic system that keeps us all down. We all benefit when we come together and cooperate to make change as ‘We The People’!

[ AUDIO Recording of this essay ]

 

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Income, Health, Peace

Posted in Ethics & Morals, jobs, Medical, Politics, Sustainability, Uncategorized with tags , , , , , , , , , , , , , , , on July 24, 2019 by Drogo

SCOD Political Points – Income, Health, and Peace

These 3 political topics are connected.

INCOME – is the way in Capitalism that most people in the world sustain payment of bills for the basics of life (food, water, shelter), whether by employed work (jobs), market earnings, sales price pay, or grants for being who you are and a living human. Inadequate income leads to zero savings, debt, and homelessness; unless another economic sub-system solves that problem of modern life. Jobs require good health, otherwise people will not be able to do the job well, so they will not even be hired, or eventually be fired. Social Security is worth expanding into Universal Basic Income (UBI).

 

HEALTH –  includes Environmental Health and therefore Ecology. Health Care services require income, even if the money is to pay taxes which go to a public system. Maintaining a person’s healthy body depends on how dangerous their environment is, and how much stress they have (both of those factors are peace related). Prevention and early treatment can reduce health problems and bills. However if people live long enough, they will eventually have health problems which can be eased by medicines and doctors and nurses.

 

PEACE – means peace of mind and physical non-violence in larger proportion to war or disturbance, for more happiness and love. Peace of mind or psychological health depends on enough income to feel that responsibilities can be met, and physical health (of course). Many of us feel that although death may bring ultimate peace, some aspects of life can too when we reduce fighting and promote more tranquility.

 

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Medicines Are Drugs

Posted in Ethics & Morals, Medical, news, Uncategorized with tags , , , , , , , , , , , , on April 8, 2019 by Drogo

Drug possession and health care are so related, drug possession it basically means medicine possession, albeit overdose abuse.often they are exactly the same. heroine is fundamentally linked to morphine in composition and use. pot is much more of a medicine than alcohol, but both are used as medicine by poor people. natives do not see a distinction, for spiritual reasons. ‘drug’ means illegal medicine usually, the health issue is usually about pain treatment and dependence on the substance, whether addicted or prescribed for persistent problems. regarding pill addiction, they really are usually prescribed medicines. medicines always have side effects and toxicity levels that can add up when used frequently.

In AA and medical practices people use one ‘drug’ substance to use as a crutch or addiction, to switch with the one they want to get off of. In the case of heroin and methadone they are almost the same strength from what users and social workers told me. In my college roommates’ case it was coffee in trade of cocaine. 3 homeless people i know were not homeless because they were drug addicts, because they had more serious problems in their lives like family relations and disorders; so i think the law enforcement part of the war on drugs is often not appropriate, and some law enforcement people are speaking out about martial law abuse now. Studying the results of the social programs would be interesting for sure, and how much force or legal threat is used to get them to do what is wanted by property owners.some medicines are safer than others for sure, as chemicals with toxic levels can vary.

Pot & Paranoia

Sometimes medicine reduces anxiety, and sometimes it can amplify it. Perception of which occurs is behavior based, but internal thoughts can differ from physical action. This is why philosophy or psychology can be used to guide the process of psychiatric alterations.

Alkistis Agio Philosophy

Posted in Health & Fitness, Services, Sales or Trade, Spiritual, Uncategorized with tags , , , , , , , , , , on January 14, 2019 by Drogo

Why I recommend Alkistis Agio Method of Therapy

“Alkistis life coaching methods are different significantly from others in the commercial market, and work better for me as philosophy does for therapy. I like being able to talk to her about psychology and mythology on various issues. Her tone is more compassionate and her demeanor more wise than average motivational speakers. It was a pleasure working with her on experimental music concepts; we were able to talk about contrasting and matching, and collaborate to make a finished up-tempo trance DJ project with Greek inspired pop music mixed with her guided meditation vocals. Her methods work for me every time, because I always feel better after listening to her.”

– Drogo Empedocles

Alkistis Agio Website

Alkistis Agio Youtube Channel

Confidence Dance Mix with Alkistis

09_siphnian-treasury

 

 

Exodus to Eden – Avalon Centers

Posted in Medical, Spiritual, Uncategorized with tags , , , , , , , , on April 5, 2018 by Drogo

Amazing mental treatment centers for mad people to become sane.

Equal Rights Therapy Amenities include: calming colors, healthy food, pretty music, nice smells, feminine massages (some are rough using restraints if needed), herbs, and flowers… lots of flowers. Successful treatment for anger management and substantial measurable reduction of aggression. Devices monitor hostility levels for hospital care (highest is lvl 11, ‘Hitler’ cases which require some sedation and binding).

Started as an oasis for healing mind-controlled men, run by sensible caring women devoted to re-conditioning society peacefully; but mad women welcome too!

Drop out to Eden. Turn the Doomsday Clock back! Go anti-deosil now!

Quit the war, start the life, journey to Eden Avalon Centers.

Harm none.

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Sensible Sensuality, Rather Than Asceticism

Posted in Health & Fitness, Pagan, Philosophy, Religions, Spiritual, Uncategorized with tags , , , , , , , , , , , on October 4, 2017 by Drogo

Sensuality vs Asceticism, a Subjective Dichotomy

Sensualists, or heathen hedonists as some prefer, believe that it is natural and good to satisfy ourselves. Sensuality in moderation means being in harmony with compassion and passion; but in the extreme a voracious hedonist will pay for their excess if their addictive craving hurts others and toxins result in abundance. Sensuality simply means receiving pleasure from our senses, as a natural and healthy practice for happiness.

Ascetics are religiously dogmatic abstinence purists, that view all indulgences as wrong. How one defines indulgences as abuse rather than satisfying means to temporal ends, determines how extreme their discipline. For example, if a person is hungry should they eat until they are full, or always eat the smallest possible amount? In Christianity the concept of Sin is used, to incite guilt and punishment for breaking the ascetic rules. In Buddhism, monastic obedience to the rules often uses similar corporal punishment, without having their own word for what essentially amounts to the same thing as “sin”. In monasteries asceticism goes beyond self-discipline, as hierarchy must maintain ordered control, for the rules to mean anything.

There are spiritual arguments for both Life paths, however some of us are biologically inclined and nurtured towards one way more than another. Some of us see nothing wrong with basing our lives around caring for sexual beings and accepting that sexuality is not only a biological instinct but also when respectful and compassionate is one of the highest pleasures. Others reject mammalian nature due to abuse, manipulation, and suffering caused by desire and attachment. To mentally abstain from sexuality can be easy for those with strong reptile instincts, but as might be the case for most who repress feelings, our neocortex uses a function Freud called the super-ego to deny our more id and ego impulses. In a similar way, some people believe we should express ourselves to be healthy, while others have believed we should suppress ourselves to be healthy. Most reasonable people use moderation rather than extremes, which ever label they use to describe themselves. Sensualists can have a pleasurable happy sufficient life, without being ruined by hedonistic uncontrollable urges; just as Ascetics can participate in common life, without starving or forcing others to starve by abstaining from compassion. Sensible satisfaction is a key to common happiness.

“Fill your belly.

Day and night make merry.

Let days be full of joy.”

– Siduri to Gilgamesh

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[note: will add hunter-prey, abuser-victim dichotomy complexity later, this essay assumes healthy sexuality, not abuse which can make asceticism much more appealing as defense for victims that view anyone who enjoys sex, like Dr. Ruth, as a predator or sick pervert, only one step removed from a molester. Connect to Epicurus.]