Archive for health

Aeyla Interview

Posted in Interviews, jobs, POB Audio, Services, Sales or Trade, Uncategorized with tags , , , , , , on June 20, 2017 by Drogo

1 – name & title’ (ie Aeyla the Health Care Healer)

2 – what does love, or the drive to help other feel like, regardless of pay?

3 – What funds your career, and what would lead to a more Star Trek utopian future ideal for health care?

4 – How many types of disability, and to what degree of severity, do you serve?

5 – Are there equilibrium equations to calculate how many clients or pets can be cared for sustainably on various budgets?

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Smoothies

Posted in Food & Drink, Green Fashions, Health & Fitness with tags , , , , , on August 23, 2014 by Drogo

Smoothies are awesome!

Use fruits and vegetables in a blender to make a smooth healthy drink.

Any fruits or veggies with milk, yogurt, or ice-cream all not over 3/4 full in a blender.

Blend. Put in pitcher container and refrigerate.

Cold & Flu Remedies

Posted in Medical with tags , , , , , , , , , , on February 23, 2014 by Drogo

Home Treatment for Head Congestion

Cold & Flu Viruses may not have cures, but there are many treatments we can do while confined to our homes during the period of illness (days to weeks). Colds and Flus usually cannot be treated with Anti-biotics, because colds and flus are usually viruses not bacterias. If symptoms worsen then a doctor should be contacted. Strep-throat, bronchitis, Scarlet-fever, and other worse illnesses should be treated by doctors.

General list of Cold & Flu remedies:

Vitamins (C&D), Hot Drinks (Herb Teas), Hot Soups, Honey, Cinnamon, Turmeric, Black Pepper, Hot Peppers, Bed, Blankets, Hot Bath, Eucalyptus, Angelica, Heaters (electric), High Metabolism, Hot body temp, Nedy-pot,  Acetaminophen (Tylenol), Nyquil, Robotusin, Sutafed, Anti-Histamines, …

Plant Strong Summary

Posted in Food & Drink with tags , , , , , , on February 6, 2013 by Drogo

I have reviewed evidence about one’s nutrition and dietary choices and have come this conclusion: The best diet is a whole food, plant based, diet without meat, dairy or eggs. It also must be as free as possible from processing and artificiality and without any added oils.

In my view this applies in all cases, however it is limited by certain factors (such as climate, location, culture, governmental restrictions, etc) which can make it difficult to apply these dietary principles.

The reasons for making a change to this way of eating to me come down to four broad reasons with growing scientific data to support each one. They are:

1. Better for the environment.

2. It is more humane.

3. It is healthier for your body and helps fight off disease.

4. Improves and refines your sense of taste.

Each of these reasons is packed with a multitude of different sub-issues, good reasons, and evidence to support it. Evidence to the contrary I have found to have roots in propaganda supported by big business who have more interest in making profit by promoting their products and squashing any real data that will make a difference in helping humanity.

     –    Sir Jeffy of SCOD

Medical Marijuana – Yes I Can!

Posted in Critical Commentary of Civilization, Medical, Military with tags , , , , , , , , , , , on January 24, 2013 by Drogo

“ok this is my blog what grind’s my gears

– by SFC Peter A Manuel United States Army Ret.

“Ok there has been a huge debate over medical marijuana ,well here is mine. I suffer from combat related PTSD i have been to a number of programs for this where they used both counseling and medication to try to help me with this, none of which worked at one time not to long ago the Veteran’s Administration had me on trazadone, seriquil, xanex, lisinopril, prozaserin, lithium, welabutron, and a number of other’s . the results were i still had nightmares, social anxiety, and hyper vigilance, hyper tension, and still had sleep issues and i still was in a great state of deprssion but what these med’s did do was cause me to gain weight my triglisrydes were high and so was my blood sugar and i lost all interest in the thing’s that i enjoyed to do and turned into a zombie.

So me being one to question and critically think i decided that i was going to do an experiment on myself b/c i figured i had been a lab rat for the VA, that what would it hurt at this point, so when i left the VA i stoped all med’s immediately, i went to a friend we will call him Cleidus and purchased some marijuana and started to smoke 3 small hit’s puff’s whatever you no what i mean in the morning and did the same around 9pm. I regimented this b/c of an article i read by an Israeli doctor and the result’s were i slept better my deprssion went away and lost all the weight i had gained and even my nightmare have decreased or i have none at all, so what i am saying is that for me this plant is a miracle drug that has not only helped me but may have saved my life , now i am not saying go get blazed up all day long well unless you have nothing to do; then well whatever floats your boat; but it has helped me and remember holistic is always better and prescibed drug’s only weaken your immune system. i am no longer on any medications.”

“And that’s what grinds my gear’s”
SFC Peter A Manuel

Meditation

Posted in Spiritual with tags , , , , , , , , , , , on November 21, 2009 by Drogo

Types of Meditation

Zen

Prayer

Mindful Focus  –  breathing, senses, music, objects

Transcendental

Investigative –  intentionally thinking about problems

Aerobic  –  walks, runs, jogs, dance, continuous motion in tasks

I went for a walk. Walks are perfect for some aerobic exercise, and meditation. My daily Meditations do not usually clear my mind, but rather help think through things, by focusing on them from different angles. Sometimes only after achieving some conclusions, can i clear my mind in a more relaxed state. Physical exercise and labor really can help get me to a more secure state of mind through endorphins etc.

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