Archive for the Food & Drink Category

Herbal Teas

Posted in Food & Drink, Uncategorized with tags , , on January 2, 2017 by Drogo

Drogo’s favorite Herbal Teas:

Peppermint (or Spearmint)

Catmint (Catnip)



Tension Tamer (Celestial Seasonings) – Blend: Eleuthero, Mint, Cinnamon, Ginger, Chamomile, Lemongrass, Licorice, Catnip, Tilia, Hops, Vitamin B




Posted in Food & Drink, Green Fashions, Health & Fitness with tags , , , , , on August 23, 2014 by Drogo

Smoothies are awesome!

Use fruits and vegetables in a blender to make a smooth healthy drink.

Any fruits or veggies with milk, yogurt, or ice-cream all not over 3/4 full in a blender.

Blend. Put in pitcher container and refrigerate.

Drogo’s Chili Soup

Posted in Food & Drink with tags , , , , , , , , , , , on December 20, 2013 by Drogo

Drogo’s Chili for a Large Pot:

3 cans of beans, 1 can tomato sauce or diced tomatoes, 1 soup spoon of Garlic, 1 soup spoon of Chili powder, 1 soup spoon of veggie oil, 1 soup spoon of Oregano or other herb, and a bit of beer.

No straining, no worries. All organic of course. Simple because it is mostly beans, tomatoes, and spices.  Cook to boil, then simmer 20 minutes.

Skullcap Herb

Posted in Food & Drink, Medical, Nature Studies, Organic Gardens, Spiritual with tags , , , , , , , , , , , on December 10, 2013 by Drogo


Scutellaria lateriflora, blue skullcap, mad dog, blue dog – a hardy perennial herb of the mint family (Lamiaceae) native to North America

After taking skullcap for 3 weeks, I have much praise for its magic mental powers of tranquility. I bought a small bottle of ‘Oregon’s Wild Harvest’ Skullcap organic pills. Rather than swallow the pills whole and letting the thin capsule dissolve in my stomach, I open them and pour the dried powder of ‘100% skullcap tops’ onto my tongue and then swallow. It takes like tea flavored flour.

The psychoactive chemicals in skullcap cause a mild euphoric high, much like tea or coffee without the negative withdrawal effects of caffeine; and instead of the heart-racing diuretic stimulation, Skullcap has an opposite calming effect. Skullcap may be more like eating a similar small portion of cannabis, for the reasons described. I believe Skullcap is not strong enough to cause accidents, as when I was driving my traffic and weather anxiety seemed to over-ride any calming effects while driving. When I am sitting or walking, I do feel a bit buzzed, but the effect may have something to do with my desire to chill out and relax as well.

The Skullcap bottle cost about $10, and after taking an average 3 pills daily and giving some away I still have half a bottle left. It seems to give me a bit of help in training my mind to be more meditative, and create a peaceful state of being. This is not a paid advertisement for this product, but I can honestly say that I desire to take the pill when I go hours without it. If it is addictive, I feel it is in the same way that Cannabis is, in that I can go without it safely, but it feels nice when I use it.

Skullcap bio-active compounds:  flavonoids, baicalein, wogonin, wogonoside (anti-histamine, anti-inflammatory, anti-tumor, anti-cardiac stress)

Blackberry Cove Herbal Book

Posted in Book Reports, Food & Drink, Medical, Nature Studies, Organic Agriculture & Horticulture, Organic Gardens, Pagan, Trips, Walks with tags , , , , , , , , , , , , , , , , , , , on June 24, 2013 by Drogo


West Virginia Wise-woman healing with wild herbs in the Appalachian Mountains; according to organic, rural folk-traditions.

BookCover-frontBC Cover 3


2nd Edition (Full Color):  Paperback book

2nd Edition (Full Color Illustrated):  Kindle ebook

2nd Edition (Greytone Illustrated):  Paperback book

3rd Edition (Text Only):  Kindle ebook



Plant Strong Summary

Posted in Food & Drink with tags , , , , , , on February 6, 2013 by Drogo

I have reviewed evidence about one’s nutrition and dietary choices and have come this conclusion: The best diet is a whole food, plant based, diet without meat, dairy or eggs. It also must be as free as possible from processing and artificiality and without any added oils.

In my view this applies in all cases, however it is limited by certain factors (such as climate, location, culture, governmental restrictions, etc) which can make it difficult to apply these dietary principles.

The reasons for making a change to this way of eating to me come down to four broad reasons with growing scientific data to support each one. They are:

1. Better for the environment.

2. It is more humane.

3. It is healthier for your body and helps fight off disease.

4. Improves and refines your sense of taste.

Each of these reasons is packed with a multitude of different sub-issues, good reasons, and evidence to support it. Evidence to the contrary I have found to have roots in propaganda supported by big business who have more interest in making profit by promoting their products and squashing any real data that will make a difference in helping humanity.

     –    Sir Jeffy of SCOD

Wok Cooking (Stir-Fry)

Posted in Food & Drink, Organic Gardens with tags , , , , , , , , , on February 16, 2012 by Drogo

Stir-frying in a large Wok or Frying Pan

This shows the variety of colors, before all the large green leaves are added.

Here is how I divided the amounts of veggies before adding them to the tofu I first cooked on olive oil at the bottom of the pan.

I filled the Wok entirely with these items, and they mostly steamed without burning, due to their internal juices. I cooked them with olive oil, butter, and seasonings.

Then served this on plates of Rice.